W/ Keller we did the following:
"Don't be Hatin"
AMRAP 15 mins of
20 k2e
10 push press (50#db/35#db)
20 squats
20 pushups
Me: 4 foggy rounds
Keller: Beat me
I was not feeling well & was actually planning on doing Deat-By-C&J w/ 115# but Keller didn't want to partake & Dave was not going to workout. I did not feel well @ all but it was still good to just get out there and do something. Keller did well.
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