W/ Dave did the following:
"800 Fran"
21-15-9
Thrusters
Burpees
w/ 800 meter run each round before the Thrusters/Burpees
Me: 15:57
Dave: 21:25
Thought is was going to kill me but I felt great & moved through it w/o much trouble. Next time I'm running my a$$ off in the 800 meters. Dave did awesome just his run became too much of a rest.
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