@ Station

W/ Whitler @ station did the following:

15 rnds of Cindy for time
5 pullups
10 pushups
15 squats

Me: 12:37
Whit: 10:59

I though I had him beat for a bit. The pace him & I had would have been about 26 rnds of Cindy. Next time Cindy comes up I think I have the pace figured out.

Finished up w/ heavy dead's & a small situp workout.

Still Paleo!!

Edit: I just counted...I've done 7 days of work...I need a rest day.