Thursday, April 1, 2010

@ home

Yesterday w/ Leah we did the following:

3 rft
Deadlift, 10 reps (275#/105#)
25 (double unders/single unders)
10 pushups
25 squats

Leah: 12:09
Me: 11:05

Leah did awesome. I did dubs instead of singles...they went very well. Very heavy very quick on the DL.

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