Yesterday (Tuesday) & the day before (Monday) did the following @ the Tozzo Machine:
yesterday (tues):
AMRAP in 20 mins of
15 SDHP w/ 75# bar
30 pushups
45 squats
5 rnds
w/ 18 squats into rnd 6.
day before (mon):
10 rnds of
2 deads @ 275#
6 swing w/ 1.5 pood
8 squats
11:55
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