Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Sunday, October 18, 2009
@ Home w/ Ella
Yesterday during evening w/ Ella "helping" out: Elizabeth as rx'd
Ella was my time keeper but turned off the stopwatch 6 seconds into the WOD.
Felt very good. Looking forward to the next time it comes up.
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